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Tag: Krill Oil

Krill or Fish Oil? Choose which?

Posted on 08/10/202118/10/2021 By Simran Sadana No Comments on Krill or Fish Oil? Choose which?
Krill or Fish Oil? Choose which?

Fats provide energy to the body. Fats provide more calories than protein and keep us full for a longer duration. On oxidation, fats produce about twice as much energy as carbohydrates. Whatever you consume, keep an eye on the calories consumed. Take nutrient-dense food with healthier fat in it. Humans must ingest healthy unsaturated fat…

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