Tag: sleep disorder

Sleep Smarter, Live Healthier: The Power of Healthy Sleep

Posted on By Daisy Chakma No Comments on Sleep Smarter, Live Healthier: The Power of Healthy Sleep

Introduction Sleep plays a critical position in our common well-being. It isn’t just a time of relaxation; it is a time for our bodies to heal, rejuvenate, and recharge. Yet, many overlook the importance of proper sleep habits in today’s fast-paced world. This blog explores the energy of proper sleep and how it can undoubtedly…

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Health & Wellness

AI TREATS: SLEEP DISORDER

Posted on By Tanya Arora 9 Comments on AI TREATS: SLEEP DISORDER

Sleep is a naturally occurring mental and physical condition characterized by altered awareness, somewhat suppressed sensory activity, reduced muscular activity and inhibition of practically all voluntary muscles during rapid eye movement, and diminished interactions with the environment. WHY SLEEP IS IMPORTANT? Sleep is a necessary function that helps your body and mind to replenish, allowing…

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Health & Wellness